Next Live Virtual Event

Science-backed articles related to Neuroplasticity
Step-by-step Transition Blueprint

Neuroplasticity (or brain plasticity) is the ability of the brain to change its structure and function in response to experience, learning, or injury. In other words, your neural connections can be rewired over time — not just in childhood, but throughout life.

NOW THAT THE CANDY’S GONE:
Mastering the Art of Self-Confidence

Part story, part strategy ... explores how emotional intelligence and mindset rewiring can help you stop outsourcing your worth. 

POWER HOUR

Break free from imposter syndrome in just one powerful hour.

Live, neuroscience-informed sessions that combine practical learning with real-time support and coaching.  

OVERCOMING LIMITING BELIEFS

A neuroscience-informed program designed to help you break free from the thought patterns holding you back. You’ll uncover how your beliefs were formed, what shapes your thoughts and behaviors, and why your brain sometimes works against you.

Through a proven seven-step reconditioning process, you’ll learn how to rewire your mind, unlock new levels of confidence, and create the foundation for lasting success.

CURATING AND SHOWCASING YOUR SUCCESS

An 8-step processto help you build a powerful career showcase portfolio
that highlights your achievements, positions you with confidence,
and gives you a competitive edge for promotions, interviews, and career growth.

BEYOND LIMITS

Breaking down the neuroscience of thoughts and emotions in a way that’s
real, relatable, and rooted in everyday experience. Gain access to powerful and practical tools to push past the terror barrier that keeps so many of us stuck.

DIGITAL AUDIT + ROADMAP

The  is a personalized, strategic experience designed to help you identify what’s working, what’s wasting your time, and what can be streamlined using the tools you already have.Together, we’ll uncover hidden inefficiencies, simplify your systems, and realign your digital habits so you can: reclaim lost hours, reduce friction in your daily work, and feel more confident, and in control of your time and tools.

EMOTIONAL INTELLIGENCE FOR LEADERS

Take the Emotional Quotient Inventory 2.0 (EQ-i 2.0) and enhance how you perceive and express yourself as a leader, develop and maintain relationships, cope with challenges and use emotional information in an effective and meaningful way.

PERSONALITY DIMENSIONS

Personality Dimensions is a human relations tool based on leaded-edge research into human motivation and behaviour.  Learn more about yourself and others to enhance interpersonal relationships.

JOB MARKET SUCCESS
AN INSIDER'S PLAYBOOK

A one hour training where Caterina reveals revealing the exact strategies used to land six-figure roles against more qualified candidates. Get access for only $27.

LAND YOUR DREAM JOB BOOTCAMP
Step-by-step Transition Blueprint

Starting a consulting, coaching, and/or training business requires a clear plan and strategic approach. This guide breaks down the process into eight key phases to help you navigate from idea to successful enterprise.

LEADER TO ENTREPRENEUR
Step-by-step Transition Blueprint

Starting a consulting, coaching, and/or training business requires a clear plan and strategic approach. This guide breaks down the process into eight key phases to help you navigate from idea to successful enterprise.