Wednesday, March 4th, 2026 at 2:00pm EST (Toronto/New York)
High achievers often live under invisible, unrelenting standards.
Unpack how perfectionism and unrealistic expectations fuel burnout and self-doubt, and learn how to rewire your standards toward progress, adaptability, and healthy motivation.
Questions for Reflection:
What expectations, intenal or external, cratee themost pressure for you?
How do those expectations affect you energy, confidence, and overall wellbeing?
What would it look like to replace one expecation with permission or flexiblity?