Wednesday, April 1st, 2026 at 2:00pm EST (Toronto/New York)
Perfectionism looks like ambition on the outside, but inside it’s a recipe for anxiety and exhaustion..
Discover how chasing impossible standards rewires your brain for stress and self-criticism, why “never enough” thinking fuels imposter syndrome, and learn practical strategies to shift from perfectionism into sustainable excellence.
Questions for Reflection:
In what areas of your life, personally or professionally does perfectionsim show up most strongly?
How has striving for "perfect" helped you, and how has it hurt you?
What's one small shift you can make towards progress instead of perfection?