Wednesday, May 13th, 2026 at 2:00pm EST (Toronto/New York)
Confidence built only on praise is fragile confidence..
This session explores why the brain craves external validation, how it creates dependency and doubt, and neuroscience-backed ways to build self-validation that lasts.
Questions for Reflection:
Where do you find yourself seeking approval or reassurance most often?
How doesexternal validation impact your confidence, both positively and negatively?
What's one way you could practic self-validation this week?